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  • Cavities,  Decay,  Dentist,  Fillings

    How to Make Dental Fillings Last Longer?

    September 16, 2021 /

    Some parts of this article are taken directly from our Tooth Decay Masterclass. Dental fillings are used to fill a tooth after a cavity (tooth decay) has been removed. Every filling has its estimated lifespan, but you can affect this in many ways (mostly by shortening it), and this is why in this article we will comprehensively describe all the important aspects of fillings durability and lifespan. 1. Types of fillings These days there are three most common types of dental fillings or restorations, each having a different estimated lifespan: Composite resins (so-called white fillings), longevity studies: [1], [2] – they are made from mix of acrylic and ceramic resins…

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  • Decay,  Erosion,  Health

    Acid Reflux (GERD, LPR) Teeth Problems – Enamel Erosion

    June 29, 2020 /

    Disclaimer: please note that this article is mostly focused on GERD/LPR related dental problems and provides only basic advice regarding treating acid reflux itself. Be aware that GERD/LPR may be a serious condition leading to life-threatening diseases like Barett's Esophagus or even esophageal cancer. It should be diagnosed and treated by a physician, not self-diagnosis on the Internet. There are two main types of acid reflux disease: (1) typical acid reflux called GERD (Gastroesophageal reflux disease) or GORD (Gastro-oesophageal reflux disease) and (2) LPR (Laryngopharyngeal Reflux). The first one is easy to diagnose as it causes chest pain often referred to as heartburn. It can appear right after eating spicy…

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  • Cavities,  Decay,  DIY

    DIY Dental Checkups – Self-Checking and Diagnosing Teeth for Cavities

    November 9, 2019 /

    This article is under development, please check back later for more information. Before reading the article please read the disclaimer and be sure that you have fully understood it. Caution! This article is for dental nerds or people who would love to see and know more than a regular patient. Please be aware that self-checking your teeth does not substitute checkups performed by a dentist and it should not prolong intervals between seeing your dentist. If anything, it should make you visit your dentist sooner if you notice any spots that bother you. In this article you will learn the following skills: professional naming of teeth and their surfaces what…

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  • Cavities,  Decay

    Cavities and Tooth Decay – Heal, Reverse Naturally, Fix and Prevent

    July 7, 2018 /

    Cavities and tooth decay is the no. 1 topic so we have decided to write a detailed article with Q&A section answering every question you have ever asked us! We are also planning to release the whole book on this subject so please check back soon in a couple of weeks! This article is on how to heal tooth decay (reverse cavities) naturally, that is without drilling. It does NOT mean that you shouldn't consult the case with your dentist. Having bitewing x-rays and the opinion of your dentist is priceless information about your chances for success! So please keep in mind that it's the dentist who is making calls…

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  • Cavities,  Decay

    Tooth Decay – Prevention, Treatment, Questions and Answers

    July 7, 2018 /

    There are many questions you ask about tooth decay and cavities in general. This is why we are preparing this article focused on all these matters. As it is currently still a work in progress we encourage you to check back soon in couple of weeks! Supplements for tooth decay There is no specific supplement that can treat or prevent tooth decay. However, there are certain vitamins and minerals that are essential for maintaining healthy teeth and gums. These include calcium, vitamin D, and fluoride. Calcium is the main component of teeth and is important for maintaining strong, healthy teeth. Vitamin D helps the body absorb calcium and is also…

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  • Decay,  Food

    Is chocolate really good for your teeth?

    June 30, 2018 /

    There were some articles and studies saying that chocolate may be beneficial for your teeth. Let’s debunk this in this upcoming article! Bittersweet chocolate and teeth ADA Eating bittersweet chocolate can have both positive and negative effects on your teeth. On the one hand, chocolate is a source of calcium, which is essential for strong teeth and bones. Chocolate also contains antioxidants, which can help to protect your teeth and gums from damage. On the other hand, chocolate is high in sugar, which can promote tooth decay. In addition, some types of chocolate, particularly dark chocolate, contain tannins that can stain your teeth. Chocolate teeth – is chocolate good for…

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