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  • DIY,  Health,  Orthodontics

    Mewing Tutorial: How to Mew? Before and After Effects and Results, Meaning, Guide

    December 8, 2023 /

    Mewing is a term that’s become popular in online communities. It refers to a specific tongue posture technique that is claimed to have various benefits, primarily reshaping the facial structure. Here’s a brief overview: Origins of Mewing Mewing is named after Dr. John Mew, a British orthodontist. Dr. Mew and his son, Dr. Mike Mew, have promoted the idea that how you rest your tongue affects your facial structure, especially the development of the maxilla (upper jaw). Basic Principle of Mewing The fundamental principle behind mewing is that by maintaining proper tongue posture, one can potentially influence the shape and alignment of the face and jaw over time. Proper tongue…

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  • DIY,  Health,  Orthodontics

    Mewing: The Technique and Its Potential Impact on Facial Structure

    August 25, 2023 /

    Ever wondered if it’s possible to reshape your jawline and enhance your facial structure without resorting to surgery or orthodontic work? Enter mewing, a tongue posture technique that has gained substantial attention online for its potential to do just that. But does it truly work? Let’s venture into the world of mewing to unravel its mysteries. Key Takeaways Mewing is a facial restructuring technique based on the theory that proper tongue alignment and oral posture can influence jaw and facial growth. The science behind Mewing involves the functional matrix hypothesis, though its efficacy is still under debate. Alternatives to mewing are available for facial improvement, but it requires consistency and…

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    November 9, 2019
  • Cavities,  Decay,  DIY

    DIY Dental Checkups – Self-Checking and Diagnosing Teeth for Cavities

    November 9, 2019 /

    Caution! This article is for dental nerds or people who would love to see and know more than a regular patient. Please be aware that self-checking your teeth does not substitute checkups performed by a dentist and it should not prolong intervals between seeing your dentist. If anything, it should make you visit your dentist sooner if you notice any spots that bother you! In this article you will learn the following skills: Professional naming of teeth and their surfaces What is the purpose of checking your teeth What tools do you need for self-checking your teeth How to perform proper self-checkup What to look for and if dark spots…

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  • Dental Hygiene,  DIY

    Remove Tartar at Home? Be Careful With DIY Tips!

    June 2, 2019 /

    Have you ever wondered: “Why pay for costly dental procedures when there are free online tutorials and YouTube videos of DIY alternatives?” In this article we will explain in detail why removing tartar at home may not be the best idea (and in fact may be harmful to your teeth!). The problem: tartar on your teeth How to remove tartar at home? To start off, there are two kinds of subsequent things that will happen to your teeth if you don’t clean them properly and frequently enough: The first thing that will appear on your teeth is plaque, which is a colorless sticky form of bacteria – a substance that…

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    DIY toothpaste – how to make homemade toothpaste ingridients

    June 30, 2018 /

    Do you know that you can actually make toothpaste on you own? In this article we’ll present all the necessary ingridients so that you can start right away! Please check back soon for more information! diy charcoal toothpaste best toothpaste ingredients best diy toothpaste ingridients diy toothpaste okay homemade toothpaste for toddlers homemade non abrasive toothpaste is homemade baking soda toothpaste bad for your teeth diy charcoal toothpaste recipe homemade toothpaste without xylitol toothpaste recipe making toothpaste with kids how to make toothpaste with coconut turmeric and mince homemade toothpaste activity for kids ingredients toothpaste essential oils used for toothpaste diy toothpaste legit charcoal toothpastes homemade charcoal toothpaste best natural…

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  • Dental Hygiene,  DIY,  Products

    Create Fresh Breath Naturally: The Best Mouthwash DIY Recipes for Everyday Use

    June 29, 2018 /

    Ever had one of those moments where you’re about to meet someone important, and suddenly you’re gripped by the fear of bad breath? We’ve all been there! The usual solution is to reach for a commercial mouthwash, but have you ever thought about what’s in that bottle? Instead, why not step into the world of mouthwash DIY? Not only is it a natural alternative that you can make at home, but it can also be customized to your liking, is eco-friendly, and avoids potentially harmful ingredients found in commercial mouthwashes. Key Takeaways DIY mouthwash is a safer, cost-effective and eco-friendly alternative to commercial varieties. DIY recipes allow for customization with…

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