Teeth Whitening Methods – How it Works and Which is Best? At Home vs Professional Types and Side Effects

This section will cover teeth whitening – booth toothpastes and other teeth whitening procedures like whitening strips, trays, UV lights etc. Please check back soon for a full article with questions and answers section.

Ways to whiten teeth

Best way to whiten teeth

There are several ways to whiten teeth, but the most effective way is to use a whitening toothpaste or gel and to have your teeth professionally whitened by a dentist. Whitening toothpastes and gels contain mild abrasives and chemicals that help to remove stains and discoloration from the surface of your teeth. Professional teeth whitening, on the other hand, is more powerful and can whiten your teeth more effectively and quickly. It involves the use of a strong bleaching agent and is typically done in a dentist’s office.
As mentioned earlier, the most effective way to whiten teeth is to use a whitening toothpaste or gel and to have your teeth professionally whitened by a dentist. Here are a few additional ways to whiten your teeth:

1. Use baking soda: Baking soda is a natural teeth whitener that can help to remove stains and discoloration from your teeth. To use it, mix a small amount of baking soda with water to create a paste, then brush your teeth with the paste using a soft-bristled toothbrush.
2. Use hydrogen peroxide: Hydrogen peroxide is a natural bleaching agent that can help to whiten your teeth. To use it, mix a small amount of hydrogen peroxide with water and swish it around in your mouth for a few minutes.
3. Avoid stain-causing foods and drinks: Certain foods and drinks can cause staining and discoloration of your teeth, so it’s important to avoid them if you want to keep your teeth white. These include coffee, tea, red wine, and dark-colored fruits and juices.
4. Use teeth whitening strips: Teeth whitening strips are thin, flexible strips that are coated with a whitening gel. They are placed on your teeth and left on for a certain amount of time before being removed. The gel then penetrates your teeth and helps to remove stains and discoloration.
5. Get your teeth professionally cleaned: Regular professional teeth cleanings can help to remove stains and plaque from your teeth, making them appear brighter and more polished. This is because a dentist or dental hygienist has access to tools and techniques that are not available for use at home.

Whitening toothpastes

Does whitening toothpaste work

Whitening toothpaste can help to remove surface stains from the teeth and improve their overall appearance. However, it may not be as effective as other whitening methods, such as professional teeth whitening treatments or at-home whitening kits. This is because whitening toothpaste typically contains mild abrasives that help to scrub away surface stains, but it does not contain the same concentration of whitening agents as other whitening products. Additionally, the effects of whitening toothpaste are typically only temporary, and the stains will gradually reappear over time. If you want to achieve a more noticeable and long-lasting improvement in the color of your teeth, it’s best to talk to your dentist about other whitening options.

Whitening toothpaste

What is the best otc toothpaste for whitening?

Best whitening toothpaste

There are many over-the-counter kinds of toothpaste that claim to whiten teeth. The best toothpaste for whitening will depend on your individual needs and preferences. Some factors to consider when choosing a whitening toothpaste include:

• The active ingredients: The best whitening toothpaste will contain ingredients such as hydrogen peroxide or carbamide peroxide, which can help to break down stains and brighten the teeth.
• The abrasiveness: Too much abrasiveness can damage the tooth enamel and make the teeth more sensitive. The best whitening toothpaste will have a moderate level of abrasiveness that is effective at removing surface stains without causing damage.
• The flavor: The flavor of the toothpaste can affect how well you tolerate it and how likely you are to use it regularly. Look for toothpaste with a flavor that you enjoy.
• The price: Whitening toothpaste can vary in price, so consider your budget when choosing a toothpaste.

Some popular over-the-counter whitening toothpaste include Crest 3D White Luxe Glamorous White, Colgate Optic White, and Sensodyne Pronamel Gentle Whitening. It’s best to read the label and ingredient list carefully to ensure that the toothpaste contains effective whitening agents and is suitable for your needs.

Best uk whitening toothpaste

The best whitening toothpaste in the UK are (listed in alphabetical order):

• AloeDent Whitening toothpaste.
• Biomed Superwhite Coconut toothpaste.
• Colgate Max White Toothpaste.
• Crest 3D White Brilliance Hydrogen Peroxide Whitening Toothpaste.
• Georganics mineral-rich whitening toothpaste.

Is there a toothpaste that really whitens teeth?

Yes, there are toothpastes that can help to whiten the teeth. These toothpastes typically contain ingredients such as hydrogen peroxide or carbamide peroxide, which can help to break down stains and brighten the teeth. However, it’s important to note that whitening toothpastes are not as effective as other whitening methods, such as professional teeth whitening treatments or at-home whitening kits. This is because whitening toothpastes typically only contain a low concentration of whitening agents, and the effects are typically only temporary. If you want to achieve a more noticeable and long-lasting improvement in the color of your teeth, it’s best to talk to your dentist about other whitening options.

Teeth whitening – good to know (facts&trivia)

Here are a few good-to-know facts about teeth whitening:

• Teeth whitening is safe when done properly: Teeth whitening is generally safe when it is done according to the instructions provided by the manufacturer of the whitening product or by a dentist. However, it is important to avoid overuse of whitening products, as this can cause tooth sensitivity and irritation of the gums.
• Teeth whitening is not permanent: The effects of teeth whitening are not permanent and will gradually fade over time. This means that you will need to repeat the whitening process periodically in order to maintain the whiteness of your teeth.
• Not all teeth whitening products are the same: There are many different teeth whitening products available, and they can vary in terms of their effectiveness, safety, and potential side effects. It’s important to choose a product that is suitable for your needs and to follow the instructions carefully.
• Teeth whitening does not work on all types of stains: Teeth whitening is most effective on surface stains that are caused by things like coffee, tea, and tobacco. It is not as effective on stains that are caused by medication or on intrinsic stains that are deep inside the tooth.
• Teeth whitening is not suitable for everyone: Teeth whitening is not recommended for people who have tooth sensitivity, gum disease, or cavities. It is also not recommended for children under the age of 16. If you are unsure whether teeth whitening is suitable for you, it is best to consult with a dentist.

Why do my teeth look translucent after whitening?

If your teeth look translucent after whitening, it may be because the whitening treatment has removed some of the enamel on your teeth. Enamel is the hard, outer layer of the tooth that gives it its white color and protects it from damage. When the enamel is removed, it can make the teeth appear more transparent or translucent. This is a common side effect of teeth whitening, and it usually resolves on its own within a few days. However, if you notice that your teeth are becoming more translucent over time or that the sensitivity or discomfort is severe, contact your dentist for advice. They may recommend a different whitening treatment or a toothpaste for sensitive teeth to help manage the symptoms.

Can you whiten veneers?

No, it is not possible to affec veneers or crowns by teeth whitening procedures. The only way to make veneers whiter is to replace them for different shade – this can be only performed by a dentist.

Do blue light teeth whiteners work?

Blue light teeth whitening is a type of teeth whitening treatment that uses a special light to activate a whitening gel applied to the teeth. Some studies have shown that blue light teeth whitening can be effective in removing stains and whitening the teeth. However, the effectiveness of blue light teeth whitening can vary depending on the severity of the stains and the individual’s response to the treatment. Additionally, blue light teeth whitening can cause side effects, such as tooth sensitivity and gum irritation. If you are considering blue light teeth whitening, I recommend talking to your dentist to determine if it is the best option for you and to ensure that the treatment is performed safely.

Myths of teeth whitening

1. Teeth whitening is dangerous: Teeth whitening is a safe and effective way to improve the appearance of your teeth. When performed by a trained professional, teeth whitening is generally safe and does not cause any long-term harm to the teeth or gums.
2. Teeth whitening only works on natural teeth: Teeth whitening can be effective on natural teeth and on teeth with restorations, such as crowns and veneers. However, the effectiveness of teeth whitening on these types of teeth can vary and may require multiple treatments.
3. Teeth whitening causes sensitivity: While teeth whitening can cause temporary sensitivity, this side effect is usually mild and resolves on its own within a few days. Your dentist can recommend products and techniques to help manage sensitivity and make the whitening process more comfortable.
4. Teeth whitening is permanent: Teeth whitening is not permanent and the effects will gradually fade over time. The length of time that the whitening effects last can vary depending on factors such as your oral hygiene, diet, and lifestyle.
5. Teeth whitening only works on yellow teeth: Teeth whitening can be effective on teeth with a variety of stains, including yellow, brown, and gray. However, teeth whitening may not be as effective on certain types of stains, such as those caused by certain medications or medical conditions.
6. Teeth whitening is painful: Teeth whitening is generally not painful, but some people may experience mild sensitivity during the treatment. Your dentist can use techniques to minimize sensitivity and make the whitening process more comfortable.
7. Teeth whitening is only for people with perfect teeth: Anyone can benefit from teeth whitening, regardless of the condition of their teeth. Teeth whitening can be a good option for people with stained or discolored teeth, or for those who want to improve the overall appearance of their smile.
8. Teeth whitening is only for people with lots of money: Teeth whitening is a cosmetic procedure, so it is not covered by dental insurance. However, there are a variety of teeth whitening products and treatments available at different price points, so you can find one that fits your budget.
9. Teeth whitening is only for people with perfect oral hygiene: Teeth whitening is not dependent on your oral hygiene habits. However, maintaining good oral hygiene, such as brushing and flossing your teeth regularly, can help to maintain the whitening effects for longer.
10. Teeth whitening is only for people who want a Hollywood smile: Teeth whitening can improve the appearance of your teeth, but it is not intended to give you a perfect, movie-star smile. The goal of teeth whitening is to whiten your teeth to a natural-looking shade that is appropriate for your individual smile.

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This article is still a work in progress and was last updated on December 20, 2022.