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Brushing Teeth with Coconut Oil Instead Toothpaste – Benefits For Toothache, Whitening
This article is a part of our Q&A series in which we give detailed answers to our readers' questions. Have a question? Don't hesitate and send it to us to get a detailed answer! Coconut oil has gained popularity as an alternative dental care product. Brushing teeth with coconut oil, often referred to as oil pulling, is believed to have several oral health benefits. This guide aims to provide you with comprehensive information on brushing teeth with coconut oil. What Is Oil Pulling? Oil pulling is an ancient oral hygiene practice that involves swishing a tablespoon of oil (such as coconut, sesame, or sunflower oil) in your mouth for about…
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Oil pulling – how to and health benefits
We have collected tons of questions regarding oil-pulling removal and will answer them all below. The article will be updated every week or two with new answers so please check back soon! Is it better to oil-pull in the morning or at night? There is no scientific evidence to suggest that oil pulling is more effective at night than in the morning. However, some people may find it more convenient to do it at night, before going to bed. It is important to note that oil pulling is not a substitute for regular brushing and flossing, and it should be done in addition to, not instead of, these important oral…