Grinding your teeth while you sleep isn’t nice or healty. In this article you’ll be able to learn why it happens and what can you do to prevent it. We’re working hard to deliver the article as soon as possible so please check back soon! What are mouthguard alternatives? Here are a few alternatives to a mouthguard: Dental splint: A dental splint is a custom-made device that is similar to a mouthguard, but it is designed to protect your teeth from grinding or clenching at night. It is made from a soft material that is molded to fit your teeth, and it can be worn on either your upper or…