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Proper Tongue Posture Resting Position – Placement in Mouth, When Sleeping, Mewing
Key Facts Proper tongue posture refers to the optimal positioning of the tongue against the palate It promotes good oral and respiratory health, can influence facial growth, and can even help prevent some orthodontic issues Incorrect tongue positioning can lead to breathing difficulties, speech issues, and dental problems What is Proper Tongue Posture? Proper tongue posture, sometimes referred to in online communities as mewing (named after Dr. John Mew), is a term that denotes the optimal resting position of the tongue in the mouth. When practicing proper tongue posture: The Tip of the Tongue: It should rest against the upper front teeth or just behind them, without exerting pressure on…
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Cloverleaf Tongue and Tongue Twisting
Tongue twisting, including the cloverleaf tongue, is a fascinating and curious phenomenon. Some people can perform elaborate shapes and rolls with their tongues, while others can’t. This guide covers different types of tongue-twisting, the genetics behind tongue rolling, and focuses on the cloverleaf tongue. Types of Tongue-Twisting Tongue Folding: Tongue folding involves folding the tongue vertically. The person can simply fold their tongue backwards or forwards without any rolls or complex shapes. Tongue Rolling: This is one of the most common types of tongue-twisting. In tongue rolling, the edges of the tongue are rolled up to form a tube shape. Some individuals can do this effortlessly, while others struggle or…
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Waking Up with a Black Tongue – What Causes It?
This article is a part of our Q&A series in which we give detailed answers to our readers' questions. Have a question? Don't hesitate and send it to us to get a detailed answer! Waking up with a black tongue can be alarming. Understanding what causes this phenomenon and how to address it is crucial. In this guide, we will explore the possible causes of waking up with a black tongue, preventative measures, and treatment options. The Black Tongue Phenomenon Having a black tongue, medically known as black hairy tongue or lingua villosa, refers to a condition where the tongue appears black and sometimes hairy. It is usually harmless but…
